I want to share my weight loss and fitness gain journey with all of you. A lifelong member of the "I hate running" club, I successfully completed my first 5k in September!! I am working to change my lifestyle, drop a few lbs, and try lots of healthy new things along the way.

Check out my pinterest!
http://pinterest.com/alannalewis/

eatcleanmakechanges:

just love this—————-

eatcleanmakechanges:

just love this—————-

Source: motiveweight.blogspot.com

"I don’t know if running changed my life or if I changed my life for running, but who cares really? My feet keep moving, my arms keep pumping, and my mantra keeps rolling, ‘Be patient. You got this.’"

- Valerie DiMambro (via liveliferelentlessly)

(via closer-each-day)

Source: liveliferelentlessly

eatcleanmakechanges:

yes

eatcleanmakechanges:

yes

Source: daily-movement.com

(via fitblr4life)

Source: etsy.com

run-swim-run:

stfuandlift:

runninja:

Most people have the strength but need work on the technique. 

so that’s a beginner’s muscle up? badass!

this is awesome and super helpful

run-swim-run:

stfuandlift:

runninja:

Most people have the strength but need work on the technique. 

so that’s a beginner’s muscle up? badass!

this is awesome and super helpful

(via malefitspiration)

Source: runninja

(via fit-bear)

Source: hqfitnessworkout

hitsandtricks:

BOW DOWN TO THE KING 

REBLOG IF YOU EVER SEE THE CREATOR OF TUMBLR .
Rule one: Reblog the creator.
Rule two: If you don’t blog the creator, get off of Tumblr
Rule three: It is impossible to ignore rule one so rule two is generally invalid.

hitsandtricks:

BOW DOWN TO THE KING 

image

REBLOG IF YOU EVER SEE THE CREATOR OF TUMBLR .


Rule one: Reblog the creator.

Rule two: If you don’t blog the creator, get off of Tumblr

Rule three: It is impossible to ignore rule one so rule two is generally invalid.



(via fit-bear)

Source: whyamisorandom

Start With A Single Step: Milestone :)

fit-bear:

I went for a run with my fiance today (mydreamistoinspire.tumblr.com…she’s a great fitblr, you should follow her!), and we started a new level of our running program! Yay! We were sitting down to a plate of quinoa stirfry (YUM) afterwards for dins when she said “you know, we have been running for…

Source: fit-bear

Text

shavingryansprivates:

you ever have one of those stretches so good you nearly die

(via shes-always-running)

Source: shavingryansprivates

(via fitblr4life)

(via endorphinskeepmerunning)

Source: f-o-t-o-b-l-o-g

(via dazedandgandolf)

Source: meltingthatfat

  • Rape Culture: If a woman drinks alcohol and gets raped, it's partially her fault. If you don't want to get raped, you shouldn't be drinking.
  • Men at bars: Can I buy you a drink?
  • Me: No thanks.
  • Men at bars: What the fuck, why not? Come on. Come ON, let me buy you some alcohol. God, I was being nice. Why would you turn down my generous offer? I guess chivalry really is dead. What a bitch.
Source: misandry-mermaid

(via shes-always-running)

Source: someday-i-will-be-skinny

waystolivehealthier:

follow for fitness :)

waystolivehealthier:

follow for fitness :)

(via justgodoitalready)

Source: theclassyissue.com